Example essay how to keep oneself healthy: Baltimore.
How to keep oneself healthy. There is a saying, 'health is better than wealth'. The saying is extremely true - a man may be immensely rich, but without health, he can hardly enjoy his wealth. Since health is so important, how does one keep oneself healthy? One of the most effective ways to keep fit is through exercising. Doing exercise helps to reduce the risk of contracting heart diseases and.
Keeping yourself healthy and fit has become very difficult in today’s fast-paced world. Keeping fit is simply not an option but a necessity in order to live a happy and healthy life. Most of the time we are busy in our daily routines ignoring the effects of high-calorie intake and what harm it can do in a long term. We never come to realize the importance of keeping fit until we are reaching.
Importance Of Healthy Lifestyle Essay. important for a human being. To be a one everyone should maintain a very nice and fit health. Most of us know that if you wanted to have a good life, you should have a healthy lifestyle. The things that come to my mind when I heard lifestyle is the kind of food a person eats and how a person treats himself or herself. From my point of view, I would like.
Top 10 healthy heart tips. A healthy lifestyle will make your heart healthier. Here are 10 things you can do to look after your heart. Give up smoking. If you're a smoker, quit. It's the single best thing you can do for your heart health. Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart.
In conclusion, the most important thing we can do to stay healthy is to maintain a nutritious diet. This is because eating the right food prevents obesity and related diseases, and because it gives us the energy to keep up with our academic and professional obligations. (414 words) Note: This is a sample TOEFL essay written by a native speaker.
Keep yourself safe Respect others and yourself too. Trust your feelings Your body knows you. Unsafe secrets can make you 'feel bad' Talk to your 'network' Don't feel guilty or sad. If someone mistreats you Don't feel ashamed. Keep telling about it, So the guilty are blamed. You own your body Keep it healthy and clean, And keep yourself safe.
First thing to healthy-looking skin is maintaining an internal regimen; drinking lots of water and eating fruits and veggies will keep skin nourished, moisturized and blemish free. For body moisturize after taking a shower, and your skin will maintain its elasticity always feeling soft and moist. Facial routines require a little more effort simply because of exposure to the elements. Between.